“Hey! I’m Sarah Maresca. I’m an Active Lifestyle & Mental Well Being Specialist.

I believe in the power of personal transformation. Life has presented its challenges, but I’m here to share my journey and insights with you.

I firmly believe that reaching your goals—whether in fitness, relationships, or career —will be difficult if you're not happy. The only thing standing in your way is often yourself, and I’m dedicated to helping you navigate those obstacles.

My personal experience has shaped my mission. I struggled with anorexia and depression from a young age, leading to years of self-doubt and discomfort. I often felt unhappy with my appearance, avoided social situations, and lacked the tools needed to improve my self-worth. I followed strict diets and spent countless hours on cardio, sometimes skipping meals just to enjoy a single dinner. This relentless cycle took a toll, leaving me at just 80 pounds at 5 feet tall when I was 20.

Recognizing the need for change, I committed myself to understanding what my body truly needed. I discovered that it was possible to achieve my dream body while also enjoying life. This revelation inspired me to help others avoid the struggles I faced. I believe no one should endure feelings of low self-esteem, anxiety, or depression alone; we all experience these challenges, and it’s essential to learn how to cope in healthy ways.

Over time, I developed a passion for community building and helping others feel heard. My energy and enthusiasm drive me to connect with people and work toward goals collaboratively.

I believe everyone has a purpose, and I’m committed to helping you find your path. Let’s embark on this journey together—think of me as your new best friend!.”